Get Healthy And Lose Weight With The South Beach Diet Without, It Is Not Low Carb, It Is Not Low Fat
The South Beach Diet is not a low-carb plan, so you can bypass all those aisles of low-carb products in the grocery store!
Instead, while on the South Beach Diet, you'll be learning the basics of good nutrition, which involves choosing good carbs, good fats, and knowing which ones to avoid.