Topic: Negative Calorie Diet (
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Negative Calorie Diet.
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by Ade on 12/28
Here is something you need to know about the Negative Calorie Diet
Negative calorie foods should be eaten in their natural state.
If you cook a negative calorie food or if you add butter and other things to them, it will changes the caloric makeup of the food.
Now your negative calorie food become a positive calorie food.
A salad with ham, cheese, bacon bits, and lots of salad dressing is not just a salad...
You know!
(Reply)
by Ade on 12/28
here are a list of negative calorie diet vegetables.
before you browse through the list
I should let you know that this type of diet is not recommended unlest you are on a regules diet and you are craving for some food
Negative Calorie Diet Vegetables:
Asparagus
Beet
Broccoli
Green Cabbage
Carrot
Cauliflower
Celeriac also know as celery root
Celery
Chicory
Chili Peppers
Cucumber
Dandelion
Endive
Garden Cress
Garlic
Green Beans
Lettuce
Onion
Papaya
Radishes
Spinach
Turnip
Zucchini
(Reply)
by Ade on 12/28
The name negative calorie diet is a little bit misleading.
there is no food out there with zero calories.
When you eat something, your body produces enzymes to help break down the calories contained in the food.
Negative Calorie diet means you burn more to digest the food than what it's bringing in.
here are some negative calorie diet fruits:
Apple
Blueberry
Cantaloupe
Cranberry
Grape Fruit
Honey Dew Melon
Lemon
Mango
Lime
Orange
Peach
Pineapple
Rasberry
Strawberry
Watermelon
(Reply)
by Ade on 12/28
All these fruits and vegetables are considered negative calorie foods:
Apples
Asparagus
Beets
blueberries
Broccoli
Green cabbage
Cantaloupes
Carrots
Cauliflower
Celery
cranberries
(Reply)
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