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Good Advice
I tried Atkins initially to lose weight…I lost 4 stone in 12 months, felt healthier than I ever had.
My skin improved, I had bags of energy.
The trick is to make it a way of life and NEVER go back to eating processed foods again.
Atkins used properly is an extremely healthy eating plan...It stands to reason though if you eat a high protein diet..>AND CHIPS!!! you'll eventually kill yourself so do it properly!
This is a reply to Msg 3
Posted by Nita on January 1 2006 at 3:38 PM
REPLY to Nita or start a NEW Topic
(Message 4 of 7)
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| Hi I Did The Atkins Diet 2 Years Ago And... | Annie | 05/10/2006 |
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